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Healthy Tuna Salad

Written By April 28, 2020 Add Comment Edit

Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. Meal prep, refrigerate for up to 5 days and use for school and work lunches, cold dinner or easy weekend meal.

  • Author: Olena of ifoodreal.com
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 10 servings 1x
  • Category: Salad
  • Method: No Cook
  • Cuisine: North American

    • INGREDIENTS 

  • 4 cans (6 oz each) tuna packed in water
  • 2 small dill pickles, diced
  • 1 large celery rib, diced
  • 1/4 cup red onion, minced
  • 1 garlic clove, grated
  • 1 tbsp lemon juice or vinegar
  • 1/4 tsp salt
  • Ground black pepper, to taste
  • 3/4 cup plain (Greek) yogurt, 2%+ fat
  • 1/4 cup mayo (I use avocado oil one)

    • STEPS

  • Drain cans with tuna well. I usually press onto the lid while pressing it.
  • Transfer to a large bowl and separate into flakes with a fork.
  • Add pickles, celery, red onion, garli, lemon juice, salt, pepper, yogurt and mayo.
  • Stir well with a fork and refrigerate.
  • Serve cold in a sandwich or over lettuce leaves.

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