Hearty Minestrone Soup
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Hearty Minestrone Soup Recipe with beans, pasta and vegetables. Healthy and creamy with no cream or starch.
INGREDIENTS
STEPS
- Preheat large dutch oven or heavy bottom pot on low-medium heat and swirl oil to coat. Add onion and garlic; saute until translucent, stirring occasionally. Add celery and carrots, and cook for another 5 minutes, stirring occasionally.
- Add basil, oregano, thyme, salt, pepper, tomatoes, beans, rice and stock; stir. Bring to a boil, cover and cook on low for 30 minutes. Add pasta, cover and cook for another 10 minutes.
- Remove from heat. Scoop 2 cups of mostly rice and beans from the bottom, blend until smooth (I used an immersion blender) and return to the pot. This will make soup creamy.
- Add spinach or kale, parsley, basil and red pepper flakes if you wish. Adjust seasonings to taste. Serve hot with Parmesan cheese, if you wish.
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