Recipe of Any-night-of-the-week Overnight oats (heat free oil free weight loss recipe)
Overnight oats (heat free oil free weight loss recipe).
Hey everyone, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, overnight oats (heat free oil free weight loss recipe). It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Overnight oats (heat free oil free weight loss recipe) is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it's fast, it tastes yummy. They're nice and they look fantastic. Overnight oats (heat free oil free weight loss recipe) is something which I've loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook overnight oats (heat free oil free weight loss recipe) using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Overnight oats (heat free oil free weight loss recipe):
- {Get 5 tbsp of oats.
- {Take 200 ml of milk (low fat/soy milk/almond milk / hemp seeds milk).
- {Take 5 of Katre badam.
- {Prepare 2 of akhrot ke tukde.
- {Make ready 4-5 of kali kishmish.
- {Make ready 1/2 tsp of cinnamon powder (dalchini powder)(optional).
- {Prepare 1 tbsp of Flax Seeds (alsi ke beej).
- {Prepare 1 tbsp of chia seeds.
- {Prepare 1/2 cup of apni pasand ka koi fruit kata hua.
- {Take 1 tbsp of honey.
Instructions to make Overnight oats (heat free oil free weight loss recipe):
- Fruits aur honey ko chhodkar sari chizo ko mix karke kisi mason jar ya kisi bowl mein dalkar dhakkar fridge mein rakh dein..
- Morning mein jar ya bowl bahar nikale. Fruits & honey mix karke yummy & healthy breakfast enjoy karein..
- Ismein cocoa powder add karke chocolate flavor bhi diya ja sakta hai. Mango pulp use karke mango flavor ka bhi banaya ja sakta hai. Strawberry pulp or fruit ka use karke strawberry flavor bhi bana sakte hain. Dryfruits ki jagah coconut flakes & dates ka use karke Har din alag alag flavor ka oats banaye..
- Note : pehle se kate fruits rakhne aur honey ko fridge mein rakhne se uski nutrition value kam hoti hai isliye raat ko ye dono chize add na karein. Fruits taze hi use karein..
So that's going to wrap it up for this special food overnight oats (heat free oil free weight loss recipe) recipe. Thank you very much for reading. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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